Matcha

Matcha vs Hojicha: What's the Difference?

Matcha vs Hojicha: What's the Difference?

If you've been exploring the world of Japanese tea, you've probably come across both matcha and hojicha. They're both made from the same plant — Camellia sinensis — and both...

Matcha vs Hojicha: What's the Difference?

If you've been exploring the world of Japanese tea, you've probably come across both matcha and hojicha. They're both made from the same plant — Camellia sinensis — and both...

What Are the Health Benefits of Matcha?

What Are the Health Benefits of Matcha?

As a nutritional medicine practitioner, I want to give you an honest, evidence-informed picture of what matcha actually does in the body — what the research supports, where the benefits...

What Are the Health Benefits of Matcha?

As a nutritional medicine practitioner, I want to give you an honest, evidence-informed picture of what matcha actually does in the body — what the research supports, where the benefits...

Matcha vs Coffee: Which Is Better for You?

Matcha vs Coffee: Which Is Better for You?

So which is actually better for you? As someone who swapped coffee for matcha years ago and then built a business around it, I'm going to give you the honest...

Matcha vs Coffee: Which Is Better for You?

So which is actually better for you? As someone who swapped coffee for matcha years ago and then built a business around it, I'm going to give you the honest...

Make the perfect Matcha, with Soph

Make the perfect Matcha, with Soph

I invite you to treat your daily cup of matcha as a ritual of self love and mindfulness. From sifting, to whisking, to sipping - let it be your morning...

Make the perfect Matcha, with Soph

I invite you to treat your daily cup of matcha as a ritual of self love and mindfulness. From sifting, to whisking, to sipping - let it be your morning...